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Consuming alcohol is an individual choice and affects different people in different ways. Some studies have indicated that there may be a relationship between alcohol consumption and an increased risk of developing certain health issues. Heavy drinking on a regular basis has been connected to multiple illnesses, including liver disease, cardiovascular disease, dependency, and a heightened risk of certain types of cancer. ‘Binge’ drinking, which involves consuming large amounts of alcohol in a short period of time, is dangerous and can result in serious health issues. For some people moderate alcohol consumption may increase certain health risks and risks of certain types of cancer, such as breast cancer. In addition to pace, other factors that may influence the level of risk include amount and frequency of consumption, age, gender, genetics, and lifestyle. To that end, you should consult with your health care provider or medical professional to help you understand whether moderate drinking is compatible with your personal health circumstances.

Read more on moderationmatters.com